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Early pap and bread people

Bread as we know it today, or rather bake or buy it, has not always existed. In the beginning, grain [...]

Wholefood pioneer Marc Gallus Many families know the situation: the daughter or son leaves home and the grain mill they [...]

As a child I can remember well when mummy was grinding grain in the kitchen in the evening and this [...]

Some keep away from them, others love them. Regardless of nutritional trends, carbohydrates play an important role in our diet [...]

A vegan lemon cake always has that nice lemony taste and a light sweetness to it, doesn't it? Mmmh the [...]

As probably most of us know, there are a lot of nutritional rules and tips in our modern times. And [...]

Today we would like to tell you the story of our Salzburg grain mill, which goes on a journey with [...]

How wonderful is it to grind your own freshly milled flour and use it to prepare delicious pastries? With our [...]

Is that even possible? Well, it is clear that it can happen to anyone at some point that one or [...]

Have you ever wondered what the difference between bran, husk and ear is? Which parts of the grain are actually [...]

Today we have a slightly different recipe idea for you. It is a delicious homemade bread with radishes and wild [...]

Wholefood diet with Barbara Rütting Wholefood diet with Barbara Rütting If you have not heard of Barbara Rütting before, you [...]